I think it's crucial to have silent time. Even attempting to quiet your mind. It's amazing how much focus you can gain when you are quiet. It's a vital part of self improvement that may people miss.
Great advice, couldn't agree more.
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2 comments:
I think it's crucial to have silent time. Even attempting to quiet your mind. It's amazing how much focus you can gain when you are quiet. It's a vital part of self improvement that may people miss.
Great advice, couldn't agree more.
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